Tried and tested tips :)
Porto may not be the most child-oriented city but there's naturally a few places to take your little ones and have a fun half-day. No matter which one you choose, a bit of creativity will take you a long way when running for the podium in the category of <most fun parent in the world>...!! :)
Here's some suggestions that may help you plan a fun day out with kids (prior to that 'boring' wine tasting you have your eyes on) >>
STCP Tramcar Museum - here's a sneak peek
The calls to fight climate change are now growing louder around the world and electric mobility has indisputably come into vogue but the silent and charming zero-emission tramcars are actually running on tracks here in Porto for more than a century now...!
Let's head down memory tracks and unveil some of the past, see how people used to move around the urban area of Porto - when run-commuting wasn't yet that popular - is it popular now??! Jump in and grab on for a glimpse of the STCP tramcar museum & depot, once the not-so-green coal power plant that powered the entire tramways' network... (!)
Starting with Pedro IV's heart: Porto's most precious treasure
Here's a compilation of stories, some of which were brought round by visitors, about one peculiar topic: hearts that were separated & taken away from the rest of their owner's body to a fairly distant burial place or even to be scientifically studied. Today PORTO RUNNING TOURS is celebrating 4 years of operation and so, because one of our best-sellers from day one has been the HEART OF PORTO TOUR, let's start with a shorter version of the amazing story about our dear Pedro IV's heart, our city's most precious treasure, a true story we always share with running visitors...!
A symbol of progress
'PROGREDIOR' was deliberately written over the front doors of the first grand Exhibition hall of Porto, the 'PALÁCIO DE CRISTAL' - the word 'progredior' means 'progress' in Latin and it was deeply symbolic. In the mid 1800s, Portugal, and in particular the city of Porto, were trying hard to catch up with Europe and US's industrial revolution and, at the same time, going through a period of intense... romanticism!
The merchants and industrials of Porto were bohemian, wealthy and seeking class and personal affirmation. A small group of Industrials - an association called AIP - decided it was time for Porto to have a grand exhibition hall, one that could host trade shows, large scale festivals, huge banquets, a space worthy of the the rising bourgeoisie of Porto... all of this surrounded by these 'staged' romantic gardens filled with exotic trees and wandering peacocks, fake ruins, fountains and small lakes, classical looking statues: a dignified space for poets and artists looking for inspiration or for those merely looking for romance, during those long lazy Sunday walks... wearing their best Sunday outfits...!
Exploring the city park and the waterfront of Porto
As a tourist I visited many cities in Europe and in some I opted for a bicycle tour on the first day of my stay. This is such a wonderful way to have a solid overview of more than just the historic centre and escape the busy tourist attractions during the day. It is also a way to share an active day or half-day with your partner, family or friends, especially those who are not into running - or not willing to take you up on that 7AM sunrise running tour you had in mind...!
In the next lines I will pinpoint a few reasons why a bicycle tour + (maybe) a running tour + the city of Porto are actually the perfect combination!
An effective weekly ritual to stay injury-free
(first person narrative) In the past I had to deal with some nagging injuries, brought on by running, which kept me away from doing it for weeks... They were overuse injuries from repeating the same movement, done over and over again, maybe with a slightly off-balance gait... and then maybe also the result of previous injuries that were not given enough healing time... (...)
While I am not saying that you should stop running I am saying that, for me, my body has welcomed the change in movement and also the strength gains that I have been making since I began to train differently and gave Crossfit a try on a weekly basis. The strength that I have gained is having a noticeable impact on my running as well because my legs are feeling much stronger with each stride.
Sometimes we just need to mix things up and try new things to refresh how we feel.
Crossfit Durius has since become my second favorite place to work up a sweat - the first being... my office, the streets of Porto!
Walking up the arch of the Arrábida bridge ✔️
This wan an item on the list for a long, long time...! It took me 3 years, many excited reports of visiting runners who had done it and one kind invitation to make up my mind and do it. All I can say I am really glad I did it!
Read on for some (fun) facts about the construction of this bridge and its project's designer, Edgar Cardoso, an inventive engineer way ahead of his time...! Bonus: a short video of the experience, the highest point of my week :)
For the second consecutive year, the Climate Change Leadership Summit's keynote speaker was an American politician and Nobel Peace prize laureate. After Barack Obama's presence in 2018, this year Porto welcomed Al Gore, the most prominent and inspirational opinion maker of this century, regarding the topic of global warming awareness (...)
Est.reading time: 7 min
Why was there never a royal palace in Porto?
This blog post provides you a virtual guided tour to the interiors of Palacio da Bolsa, which was never royal, despite its majestic appearance. In fact, this is somewhat odd for a second largest city of a country that was a monarchy for almost 8 centuries: there was never a royal palace built in Porto, by any of the Portuguese kings of any dynasty (...)
Everybody loves a good fridge magnet.
From a few visits to souvenir shops in the city I realized that dragon-shaped fridge magnets and souvenirs are much harder to find than the sardine or rooster-shaped ones... so, let me tell you: that's deeply upsetting...! :) It reminds me of the over-abundant Russian matryoshka dolls sold in every souvenir shop I've entered while visiting Czech Republic's capital, Praga...
Because Dragons are indeed the symbol of the city of Porto, this blog post has the clear purpose of setting things straight, once and for all :)
Est.reading time: 5 min
Unlikely old stories
Read on to learn more about Porto's relationship with the friendliest and most generous of white-bearded-red-suited old chaps - and find out more about Santa's origins!
A RIVER AND ITS BOAT
The Douro river has always been part of the soul of the city of Porto and worked as a transport conduit for an entire region, upstream. Instrumental in moving goods and people up and down the river were the rabelo boats, a type of cargo boat unique to this river.(...)
TAKING IT INto YOUR OWN HANDS?
Self-planning a honeymoon can seem like a daunting task...! In this piece by Samantha Lefave, you'll find a few suggested destinations that will surely end up being great fun, if you're in to street art!
Here's what she has to say about Portugal and Porto, in particular: "Lisbon is getting a lot of tourist attention right now, but those looking for a more local experience should book a ticket to Porto instead. The second-largest city is on the rise, becoming well-known for its street art (...)"
WE KEPT IT SHORT
The following list is not about gourmet experiences. It is not about a search for the best food or the most authentic, nor about the cheapest prices or the most expensive meals. It's really not. There's also no partnership with us or commissions from their side. This is simply a list of places I enjoy having a meal in the company of friends or family. And these are the places I return to because, for some reason, I happen to like them :)
JUST DO IT!
Global Running Day is the day for people around the globe to celebrate the joys of running. Participation is simple —just take part in some kind of running activity during June 6th. It can be a solo run around the house, a long run with friends or even a pushing your child's stroller along your favorite ocean front section. The key is to share your passion for the sport and inspire others to get moving.
Here at PORTO RUNNING TOURS we're offering a 20% discount on all tours in June if booked during Global Running Day (Just insert the code GRT2018_20OFF in the booking form!)
Happy celebrations! Keep running strong!
Sérgio é o fundador da Porto Running Tours, corre regularmente desde 1999 e desde 2015 que guia visitas em corrida na Invicta enquanto revela algumas das suas mais fascinantes histórias.
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