What to expect when you book a running tour abroad

estimated reading time: 4min

Much more than a jog

Stepping off the plane in a new city can be an exhilarating experience, filled with the promise of discovery and some adventure! While traditional sightseeing and guided walking tours certainly have its merits, imagine a way to immerse yourself in the heart of a place while doing something you love: running!

This is the magic of a running tour, a great way to explore a city like Porto or any other, offering so much more than just a quick jog. Lets delve into that!

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'No maps, no apps' zone

When you book a running tour, get ready to ditch the digital clutter. This means you have two options for your phone: use it solely for snagging those incredible photos (of the Douro River and the city's historic streets, here in Porto), or simply leave it in your pocket—or better yet, back in the room! 

Your guide won't be using a gps device or following a preset GPS track; he/she'll craft a route that starts right where you wake up, be it your hotel or that charming Airbnb.  Expect the guide to connect the city's highlights into a single, custom path designed just to get you back to your starting point before you run out of energy (or coffee). 

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More than meeting a local: you'll get to run with a story collector 

The best tour guides aren't simply reciting facts; many are witty raconteurs, storytellers that are equally eager to share their personal insights and perspectives. Some of the stories will probably be prompted by your questions, but be sure that all stories will bring the city to life around you, thus making each tour a dynamic experience.  

When you book a running tour, you're not just signing up for exercise!

Serendipity: in early October 2025, while our guide Sérgio was showcasing Porto to Jean-Charles, founder of Paris Running Tours, they unexpectedly ran into Jon, founder of Oslo Running Tours, who now lives in the Porto area.  Photo credits: Jean-Charles Safarti

Probably the most flexible tour you can book!

One of the great aspects of running tours is the flexibility they offer. You might opt for a private tour, allowing for a personalized experience tailored to your pace and interests, or you could join a public tour, offering a chance to meet fellow runners from all walks of life. 

Even if you are travelling with friends or your family: all you need is a pair of running shoes and an open mind to truly discover the soul of a city with a local runner!

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Where to look for the best running tour operators in a new city?

Before delving into the blackhole of social media, you may want to start your search by browsing through this website: https://runningtours.net/ 

RunningTours.net basically functions as a network for independent running tour operators worldwide. It's the essential hub connecting active travelers who prefer their tours in running shoes with trusted local experts. 

By maintaining strict listing criteria based on professionalism and quality—such as excellent reviews and a strong online presence—the platform ensures you'll find the best-in-class guides for your city or trail running explorations. ​

This photo, with the Parthenon as backdrop, captures a moment of genuine camaraderie that defines the RunningTours.net network: Raoul, the founder,  is seen offering a warm welcome to Taso of Athens Running Tours, one of the newest members.

Among this esteemed global family is Porto Running Tours. We love showcasing the city's highlights, the historic UNESCO World Heritage sites, and the winding streets, offering you a fitness-focused way to experience the heart of Porto through private and themed tours. 

With open arms, welcoming runners here in Porto, since 2015!