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What to expect when you book a running tour abroad

12/11/2025

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estimated reading time: 4min

Much more than a jog

Stepping off the plane in a new city can be an exhilarating experience, filled with the promise of discovery and some adventure! While traditional sightseeing and guided walking tours certainly have its merits, imagine a way to immerse yourself in the heart of a place while doing something you love: running!
This is the magic of a running tour, a great way to explore a city like Porto or any other, offering so much more than just a quick jog. Lets delve into that!
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Unveiling our new Logo!

7/11/2025

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estimated reading time: 1 min

With open arms since 2015

As part of our ongoing 10th Anniversary celebrations, which officially kicked off on September 10th, 2025, we are proud to unveil our fresh, new look!
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Our brand-new logo features a runner with open arms, symbolizing the warm, welcoming attitude we’ve fostered since day one. This image represents our commitment to embracing the entire running community, regardless of pace or background. Its blue and white colors are a direct nod to the city’s historic identity.

Since 2015, Porto Running Tours has proudly welcomed runners from around the globe, providing unique running tours and essential city familiarization. Our goal is simple: ensure your time running in the "Invicta" city is well-spent, benefiting from our local knowledge and enjoying true Portuguese hospitality.

We feel this is a pivotal moment and we're looking back on a great decade, hopefully running toward an even brighter future. We are excited to continue connecting runners with Porto's charm!

We invite you to join us in this new phase. What do you think of our new look?  Feel free to share your opinion in the comment section below!

Happy Running!
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Michelin-starred meals in Porto

26/2/2025

 
Est. reading time: 3 min 

2025's list

If you are looking for a stylish dinner or if you're in the need to impress your running partner, then you may want to skip Porto's traditional 'francesinha in a beer-house' or the bifanas @conga and make a reservation at a more exclusive place like the ones in this list.
We run right past the front entrance of most of them on our running tours and therefore it may help you decide which one fits you the best, based on its location and some of the information we provide!
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Read on to learn more about the restaurants and chefs of the short list for a Michelin-starred memorable food experience in 2025 here in Porto (...) The list was revealed yesterday, February 25th!

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The mystery of Porto's missing fountains

4/1/2025

 
Est.reading time: 4 min

Where did fountains go? Are there any left?

From hundreds to just a couple per district, some even completely dry, fountains have become a much rarer sight than they used to be. What happened? What did the city do with them?
You won't need to register for a running tour to discover the 'whole truth' (though you should anyway!), mainly because in this blog post we'll share some facts and stories that will help shed light on the subject of public water supply in the city.
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Juliao Sarmento's artwork in the form of a fountain is not amongst the dislocated fountains.
But it is located in the best possible place to explain 'the mystery'...! Read on if you want to learn more. 

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Porto's Running Scene - a snapshot

17/12/2024

 
Est.reading time: 2 min
As a running tour leader, I'm frequently asked, 'What does the running scene in Porto look like?'
Well... ever-changing, of course. But right now, this is what it looks like: here's a short overview that includes a seasoned race organizer, a tiny-but-mighty running tour company, and the recent emergence of extremely dynamic running clubs!
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Super Bock: A Taste of Porto's Beer History

22/11/2024

 
As a running tour guide in Porto, I’ve spent countless kilometers weaving through the streets of this beautiful city, sharing stories of its rich history and, of course, some about its beer.

One of my favorite routes is the Signature Tour - Local Beer where I take fellow runners on a journey through Porto’s connection to one of its most iconic creations: Super Bock.

Let me take you on a quick virtual jog through time: 
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Clare, in 2020, as we ran past Super Bock Arena at 8.00AM. (this was a couple of days before total lockdown). 

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Camões, our national bard, just turned 500!

24/10/2024

 

Does Porto honor him enough? 

This year (2024) we're celebrating the 500th birth anniversary of Luis de Camoes, a literary titan whose influence extends far beyond the shores of Portugal. Sometimes rendered in English as 'Camoens', he was born around 1524 (exact date is unknown)

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Camoes' life was marked by adventure, hardship, and, ultimately, poetic brilliance... and yes, you'd think that a poet of epic proportions, a man who penned one of the world's greatest literary works, would be celebrated with grand monuments and sweeping memorials...!
But no, not in Porto... (hoping Porto's Mayor gets this message...!)
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Camoes' bust in Santa Catarina street, Porto.​ ​
​(photo credits: J.Portojo)

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Porto's Powerful Women on International Women's Day!

8/3/2024

 

'Mulheres do Norte'

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For the uninitiated, "mulher do Norte" isn't just a fancy geographical term. It's a badge of honor worn by the strong, witty, and frankly, badass women who hail from Portugal's northern region.
We selected 3 of the most iconic women Porto and the region has ever seen: Antonia, Rosa and Sophia. A Businesswoman, an Athlete and a Poet. Forget damsels in distress, these ladies were the architects of their own destinies, and their stories are definitely more inspiring than a motivational quote plastered on a mug!

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The Lost Art of the Runner's Wave

25/2/2024

 

Our manifesto to help saving a fading tradition

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Back in the golden age of 1999 (yes, last century, I know...), when I first laced up my trainers and hit the pavement, respectful nods and enthusiastic waves were still a thing.

Fellow runners, strangers united by sweat and endorphins, acknowledged each other with a simple gesture, a raising of the hand, a slight bend of the elbow, an acknowledgment that said, "Hey, fellow sweaty stranger, I see you battling those demons in your head".

A silent "we're in this pain train together" that helped building a sense of community, even amongst strangers. Like a secret handshake, only cooler because it involved less awkward palm-sweating.

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Successful Marketing Strategies - part 2

12/1/2024

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'El Camino', St.James way - a case study

Anyone who knows me knows how much I like a good marketing strategy. Not too long ago, I have discussed one here, from the past, regarding the sale of coffee in Porto - a very successful one, by the way! But the one I will discuss next is much older, and gave rise to a presently thriving tourism product: 'El Camino', the pilgrimage way to Santiago de Compostela!
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It takes 248kms to walk, cycle or run from Porto to Santiago de Compostela, in the heart of Spanish Galicia. This marker is placed in front of Porto's Cathedral which became a popular start of this epic journey for the modern day pilgrims!

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The wandering warrior

11/1/2024

 
est.reading time: 3 min

A statue with a nomadic lifestyle

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(January, 10th, 2024)  The iconic statue 'o Porto' was relocated. It is now placed next to the 'old town hall' tower, a few meters away from Porto's Cathedral - and has a shiny new golden spear! 

This stoic figure, sculpted in the 1800s, has seen the city change dramatically over the last two centuries, and it has been quite the traveler itself.  Kind of a tourist in its own city!  Shall we learn a bit more about its journey and symbology? 

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Eiffel, the scientist?!

27/12/2023

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est.reading time: 6 min.

100 years ago

On December 27, 1923, France lost an illustrious figure who had left an indelible mark on the world – Gustave Eiffel. More than just an engineer, he was a visionary, and a leader of industry, who transformed the landscape of engineering with his designs and innovative techniques.

While the iconic Eiffel Tower stands tall as a a beacon of progress and a testament to his genius, Eiffel's contributions extended far beyond this architectural marvel.  His outstanding constructions often overshadow the very important influence Gustave Eiffel has had on Science, especially Aerodynamics.

Having an educational background in engineering myself, I consider him as one of the most fascinating characters in history, of his time.
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​Read on to learn a couple more things about Eiffel's legacy in science - and his previous work here in Porto!

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Prince Henry, the navigator. Infante Dom Henrique.

31/10/2022

 
est.reading time: 8 min

A visionary. Our most audacious entrepreneur.

Henrique, a son, brother and nephew of kings, became a vigorous entrepreneur with regard to the Portuguese maritime expansion. He idealized it and surrounded himself with the right people to see this personal project through. It is widely accepted that he was one of the mentors of the start of globalization, namely of commerce, as we know it.

(Oh and, in case you're wondering: the Portuguese word 'infante' means prince and not 'young child')
In this post we will discuss the prince's businesses, his motivations and his close connection to Porto!
Henrique's statue pointing the direction of the Atlantic ocean.
Same direction we lead this cheerful group of Israeli runners to run-explore Porto.

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The history of Port Wine

19/10/2022

 

Port, one of Europe's great classic wines.

Produced on the steep hillside vineyards of the upper Douro valley, this wine originates from one of world's oldest and most beautiful wine regions where vines have been grown for over 2000 years...! (...)
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photo: Goncalo Villaverde

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The rejuvenated Bolhão

15/9/2022

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Est. reading time: 3 min

The historic fresh produce market of Porto is now reopen!

  Built over the course of the first world war (1914) and having undergone deep renovation works - for the last 4 years!- Bolhao was just given back to the city and the Portuenses! 
 (photos above)  a Belgian couple on one of our first tours, going through the old Bolhao market, back in 2016. The cluttering and the signs of aging were evident and therefore it came as no surprise when, in 2018, the city council announced it would be closing for a deep intervention.

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    Autor/Author

    Sérgio é o fundador da Porto Running Tours, corre regularmente desde 1999 e desde 2015 que guia visitas em corrida na Invicta enquanto revela algumas das suas mais fascinantes histórias.

    Sérgio is the founder of Porto Running Tours, a keen runner since 1999 and a friendly running tour guide-storyteller since 2015.

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